Good Things for Good People
India’s monsoon season runs from June to September. It brings needed rain but also problems like floods, diseases from dirty water, power cuts, and travel delays. The Weather Department says this time we will have more rain than usual. Good planning ahead of time can keep your home, health, and work safe. Weather Forecasts and … Read more
With summer’s arrival, warm weather and longer days invite people to enjoy outdoor activities. Staying safe in hot summer and in direct sunlight is important. It helps keep your body healthy and protects your skin. Sunlight provides many benefits, like boosting your mood, reducing stress, improving sleep, and helping your body make vitamin D. At … Read more
Makhana, also known as fox nuts or lotus seeds, isn’t just another snack it is a nutrient rich, low calorie treat packed with antioxidants and wellness benefits. With its light crunch and clean nutritional profile, makhana has quickly carved a space for itself as a smart alternative to heavily processed munchies. Technically a non cereal … Read more
Ever find yourself craving a giant slice of pizza right after promising to eat healthy? Or maybe you’re just minding your business when suddenly, the thought of warm, gooey cookies hijacks your brain? Yeah, we’ve all been there. In today’s fast-paced world, staying active and fit is a top priority for many, but let’s be … Read more